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Lorie Baker’s Interval Workout
Lorie Baker’s Interval Workout
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Lorie Baker’s Interval Workout
Lorie Baker demonstrates her interval workout using an elliptical machine. The key is following a high intensity effort with a low intensity but active rest period.
Channel: 5min.com on AOL
Category: Health & Fitness
Video Length: 68
Date Found: June 09, 2010
Date Produced: September 30, 2008
View Count: 2
 
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