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Strategies to Help You Fall Asleep
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Strategies to Help You Fall Asleep
Dr Ronald Kotler tells us some strategies to help fall asleep, such as reading a book, taking a warm bath, and dimming the light to let your body and mind ease into sleep.
Video Length: 41
Date Found: March 31, 2011
Date Produced: March 30, 2011
View Count: 0
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