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No-Crunch Core and Ab Strengthening
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No-Crunch Core and Ab Strengthening
Do you hate doing sit ups and crunches, but want to add an ab workout to your exercise routine? Build your core and abdominal muscles with these two modified yoga poses and skip the crunches altogether.
Video Length: 0
Date Found: January 16, 2009
Date Produced:
View Count: 51
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