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Basic Exercise Plans : How to Do a Proper Push-Up
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Basic Exercise Plans : How to Do a Proper Push-Up
For a proper push-up, the hands should be below the shoulders. Do proper push-ups with tips from a fitness director in this free video on exercise programs. Expert: Les Whitley Contact: www.velocitysp.com/coolsprings Bio: Les Whitley is director of Velocity Sports Performance in Franklin, Tennessee. He has a degree in exercise science. Filmmaker: Tim Brown
Video Length: 75
Date Found: March 03, 2011
Date Produced: March 03, 2011
View Count: 1
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