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Bodybuilding Exercise: Incline Dumbbell Fly
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Bodybuilding Exercise: Incline Dumbbell Fly
Video clip showing proper form of the incline dumbbell fly exercise for pecs. Fly type exercises have done far more for my pec development than the pushing type exercises. In doing flys, make sure that your arms do NOT go behind the plane of your body as this puts too much s Author: youtube
Video Length: 0
Date Found: December 17, 2008
Date Produced: December 01, 2008
View Count: 48
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