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MrWhy.com » Videos » CTX Cross Training Workout Video: Core Strength and Muscle Definition, Vol. 3, Session 3 |
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CTX Cross Training Workout Video: Core Strength and Muscle Definition, Vol. 3, Session 3
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CTX Cross Training Workout Video: Core Strength and Muscle Definition, Vol. 3, Session 3
This 45 minute total body workout video offers circuit style core strength exercises with intense cardio intervals. Part of the CTX Intermediate Fitness Program, this online workout video uses resistance exercises with a med ball, yoga mat, band and fitball as an alternative weight training to build muscle. Try it free! A good replacement for an exercise DVD, you can stream mypypeline.com exercise videos or download a fitness workout to your computer, iPod, iPhone or other MP3 or MP4 players.
Video Length: 0
Date Found: February 20, 2010
Date Produced:
View Count: 1
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