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Exercice de Pilates n°5 : "Spine stretch forward"
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Exercice de Pilates n°5 : "Spine stretch forward"
Blandine et Rosalba, professeurs de Pilates, présentent sept exercices en vidéo. Le cinquième d'entre eux, "Spine stretch forward", vient juste après les abdominaux. Il a pour but d'étirer la colonne vertébrale.
Video Length: 110
Date Found: January 05, 2009
Date Produced:
View Count: 32
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