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Jillian Michaels for Beginners- Frontside
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Jillian Michaels for Beginners- Frontside
The first step in fitness just got a little easier. Join Jillian Michaels as she takes you through beginner circuits of cardio and strength exercises that will help to melt away the pounds and build muscle. The 43-minute FRONTSIDE workout focuses on the muscles in your chest, shoulders, triceps, abdomen, and quadriceps. The 54-minute BACKSIDE workout targets your back, buns, hamstrings and...
Video Length: 30
Date Found: May 08, 2009
Date Produced:
View Count: 25
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