Staying fit has it’s benefits between the sheets too - increased libido from the hormonal surge, and the potential to induce a mate with a more attractive physical presence while feeling better about yourself too.  Ric shares his tendency for noticing inadvertent innuendo and quips about an overzealous partner while Noella concludes that modern women may actually become more active with age contrary to established paradigms. Interested in training the old-school way? Be sure to check out Ric's new Golden Era personal training service.