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Méthode de relaxation : l’hyperventilation
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Méthode de relaxation : l’hyperventilation
Méthode de relaxation : l’hyperventilation. Benjamin Lubszynski, psychothérapeute et coach, nous explique une méthode de relaxation pour calmer son stress : l'hyperventilation. La méthode consiste à respirer profondément rapidement pour accélérer le coeur et ensuite le ralentir et se sentir mieux. Pour plus d'informations, visiter www psy-coach.fr
Video Length: 0
Date Found: June 12, 2009
Date Produced:
View Count: 67
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