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Posture Technique and Glut Exercise Combination
Posture Technique and Glut Exercise Combination
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Posture Technique and Glut Exercise Combination
Welcome to Get Hot Stay Hot! A show where we help you get in shape and stay in shape with fitness, nutrition, and lifestyle tips.   This week Ms Michele demonstrates PART 3 of a Three Part Series. The Final in the series, Michele explains the importance of Pacing yourself, increasing intensity, Posture, Technique, Combinations, Variations and adding Resistance.
Channel: 5min.com on AOL
Category: Health & Fitness
Video Length: 170
Date Found: August 01, 2010
Date Produced: August 01, 2010
View Count: 1
 
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