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Stress Prevention: Cocktail
Stress Prevention: Cocktail
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Stress Prevention: Cocktail
Cool it on the cocktails, especially before bed.  Alcohol affects your sleep and there’s nothing that restores balance in the body better than sleep. And who needs the extra calories anyway? Skip the drink and hydrate with pure, fresh water.
Channel: Exercise TV
Category: Health & Fitness
Video Length: 63
Date Found: June 10, 2009
Date Produced:
View Count: 6
 
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