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How To Easily Shift To A Raw Food Diet
How to easily shift to a raw food diet - Planning and strategies - A few simple recipes - One small step at a time - - Think long term - Emotional process.  If you are planning to shift to raw food diet, here are a few strategies that you can start applying: 1. First, you have to be very clear about the reason of your shifting towards raw food diet. 2. Try a few solid and simple raw food recipes. Ex: You can prepare a recipe with banana, dry fruits, raw flour, and some edible raw seeds. You can have fruit shake. Ex: You can use melon, banana, and oranges for your shake. You can also have some raw salads. 3. You should take simple steps. That means don’t shift towards raw food diet at once. Do it in simple and small steps. Otherwise, your mind and body won't accept it. 4. Try recipes that are effortless in preparations.
Video Length: 0
Date Found: October 07, 2009
Date Produced: July 29, 2009
View Count: 1
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