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Ankle Pain Exercises Part 2
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Ankle Pain Exercises Part 2
Ankle sprains and rolled ankles can take a long time to strengthen after the injury.  Once you have done the theraband exercises for your ankle, the next step is to stretch the ankle properly and make sure that the scar tissue gets cleared out.
Video Length: 194
Date Found: March 10, 2011
Date Produced: June 03, 2010
View Count: 0
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