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Ric’s Corner: Holiday Diets
Ric’s Corner: Holiday Diets
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Ric’s Corner: Holiday Diets
This week’s episode is choke full of expert advice on maintaining your self control during the diet-be-damned holiday season.  Eating before parties, controlling your portions, and making the right choices will allow you to stay on track while even allowing for a little flexibility. Watch the booze while you're at it.Check out Ric's original Gold's Gym Venice Tee in the Store.
Channel: BodyBuilding.com
Category: Health & Fitness
Video Length: 639
Date Found: December 22, 2010
Date Produced: December 21, 2010
View Count: 0
 
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