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Side Crow Pose - Parsva Bakasana
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Side Crow Pose - Parsva Bakasana
Parsva Bakasana, or side crow pose strengthens the arms and twists the spine, but it also helps to relieve back pain and builds confidence for doing more difficult arm balances.
Video Length: 0
Date Found: August 05, 2010
Date Produced:
View Count: 6
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