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Leg Drops
Trainer Cindy Whitmarsh shows you how to tone your abs, without doing crunches! Cindy shows 3 variations of this move, which allows you to progress as your abdominal muscles get stronger.  This is a great move to do in the middle of your walk or at the end and it’s an easy, quick way to target your abs!
Video Length: 156
Date Found: October 14, 2010
Date Produced:
View Count: 0
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