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Exercices avec haltères : la flexion des biceps
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Exercices avec haltères : la flexion des biceps
Avec des haltères, il est possible de se muscler tout le haut du corps, à condition de bien s'y prendre. Sébastien Ledoux, coach sportif au Waou Club Med Gym de Paris, vous montre comment se muscler les triceps grâce à une flexion arrière.
Video Length: 0
Date Found: January 05, 2009
Date Produced:
View Count: 10
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