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StrEndurance 1.0 Workout F: Weeks 11-12
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StrEndurance 1.0 Workout F: Weeks 11-12
This workout: StrEndurance 1.0 - Workout F: Weeks 11-12, is the final stage in the 12 - week StrEndurance 1.0 program. This high intensity highly effective workout includes cardio intervals and exercises like push ups, crunches and lunges.  Improve your full body muscular strength and endurance for maximum performance with Strendurance!
Video Length: 0
Date Found: May 08, 2009
Date Produced:
View Count: 2
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