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Creative Core: Upper Body
Creative Core: Upper Body
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Creative Core: Upper Body
Internationally recognized as one of the world’s premier flow yoga teachers, Shiva Rea wraps up her creative core series with an upper body workout. This thirty-five minute sequence targets your abs, shoulders, back, and arms, and includes a seven minute beginner's back bend flow.
Channel: Exercise TV
Category: Health & Fitness
Video Length: 94
Date Found: July 14, 2009
Date Produced:
View Count: 0
 
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