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Rest means less stress
A new Greek study showed that naps during the day can help prevent heart attacks by reducing stress. The study, conducted by Dr. Dimitrios Trichopolos, showed that people who take at least a 30 minute nap three times each week have a 37 percent lower risk of dying from heart problems.
Video Length: 116
Date Found: April 20, 2008
Date Produced:
View Count: 2
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