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MrWhy.com » Videos » How To Fight: Explosive Power Punching Core Conditioning |
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How To Fight: Explosive Power Punching Core Conditioning
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How To Fight: Explosive Power Punching Core Conditioning
This fight instructional demonstrates a step-by-step workout on gaining dynamic strong powerful knockout punches through ab conditioning and core/waist movement. Learn how to take a hit to the body, build up endurance, condition your core, and gain 6 pack definition in this Author: FightTips
Video Length: 0
Date Found: September 20, 2009
Date Produced: July 22, 2009
View Count: 6
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