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都市閒情 - 大掃除防勞損 正確姿勢要留神 - 2009-01-20
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都市閒情 - 大掃除防勞損 正確姿勢要留神 - 2009-01-20
健康掃瞄星期二：中國人習慣農曆新年前夕會將家居來個大掃除，寓意將舊有的霉運送走，以迎接新的一年。但平日不怎打理家務，突然要清潔全屋，萬一要搬重物或清潔不正確，可會拉傷肌肉或筋骨勞損。今集除了邀得註冊脊醫陳允灝教你正確的清潔姿勢之外，亦請來註冊中醫師關富健教你穴位按摩及湯水讓你進進補；《今晚食乜餸》李錦聯會教大家煮賀年菜式之年年有餘。
Video Length: 1922
Date Found: January 21, 2009
Date Produced: January 20, 2009
View Count: 46
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