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Avant le footing : les étirements
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Avant le footing : les étirements
Avant le footing : les étirements. Olivier prof de sport, coach sportif chez Sun City Sport à Clichy, nous montre et explique en étapes, quels étirements réaliser avant de se lancer dans son footing.  Nous verrons l'étirement des quadriceps, les rotations de buste, la simulation du footing et les auto-grandissements.
Video Length: 0
Date Found: February 03, 2009
Date Produced:
View Count: 184
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