It’s inevitable that eventually gravity, diet, and age will begin to take their toll on our derrieres! However, as long as you are taking care of your body NOW and continue to do so as you age, you can keep your butt as close to the shape it was in back in your hey day.  In addition to your lifestyle of a healthy cardio and eating plan, you want to perform the best moves that give you more bang for your butt... I mean, BUCK! In this week's Made Fit TV episode, I show you three moves that you may not be doing now that can help push you out of your plateau and train your glutes in a way they've never been trained! WARNING: You may need some assistance sitting down after this workout!