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Exercise – Stilling the Mind
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Exercise – Stilling the Mind
STILLING THE MIND. (quicktime version). Do you sometimes think your mind is too active? Well, here’s a simple yet effective way to quiet it when you want. Learn to watch your mind, listen to its thoughts, and let them go on their way without feeling you must always deal with them. The music track is Sea Surround by Satori from the For Relaxation cd, available at magnatune.com.
Video Length: 0
Date Found: February 02, 2011
Date Produced: December 22, 2008
View Count: 0
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