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Ayurvedische Ernährung
In der ayurvedischen Medizin sind Nahrung und Gesundheit eng miteinander verbunden. Wie man sich ernährt, hängt davon ab, welchem Typ (Vata, Pitta, Kapha) man nach der ayurvedischen Lehre zugeordnet ist. Zum Beispiel sollten "Vata"-Typen blähende Speisen wie Kohl oder Zwiebeln meiden.
Video Length: 0
Date Found: May 26, 2010
Date Produced:
View Count: 419
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