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How To Relieve Flying Anxiety
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How To Relieve Flying Anxiety
Quick Calm is a simple deep breathing exercise to rapidly relax during and after acutely stressful events such as arguments, anxiety episodes and flying. Stress management expert Jordan Friedman teaches you this technique that also restores concentration and reduces muscle tension, a pounding heart, sweating and more Author: Vimeo
Video Length: 0
Date Found: June 28, 2010
Date Produced: March 05, 2010
View Count: 0
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