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Less is More Pilates
These challenging body sculpting exercises will tone your body quickly using a cardio intensive version of the Mat Pilates method.  Create a strong core and burn calories by emphasizing cardio throughout this Pilates routine. The Less is More series of exercise videos teach you the fundamentals of controlled movement so you get the benefits of your practice in the quickest way possible.
Video Length: 93
Date Found: May 08, 2009
Date Produced:
View Count: 2
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