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Superset: Legs, Chest and Abs Workout
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Superset: Legs, Chest and Abs Workout
Zuzana shows you a superset that targets your legs, chest and abs. Combine this with other supersets from BodyRock.Tv to create a whole body workout. Just remeber - no rest breaks between exercises, and only 30 seconds between Supersets!
Video Length: 160
Date Found: June 09, 2010
Date Produced: November 04, 2008
View Count: 1
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