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Dispel a Common Myth about Fitness
Dispel a Common Myth about Fitness
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Dispel a Common Myth about Fitness
The myth is: I should never squat below parallel.  It is true that this may be challenging for a beginner. Just like anything else, there is a period of adaptation.
Channel: Exercise TV
Category: Health & Fitness
Video Length: 75
Date Found: June 10, 2009
Date Produced:
View Count: 1
 
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