This is the premier of my series, "Garage Workouts" filmed....well, in my garage. I will be bringing you all sorts of workouts from beginner mat based to advanced Boot Camps! The sky is the limit!

This video focuses on exercises for toning, stretching, and strengthening your LOWER ABS in a safe and effective progressive sequence. No weights or machines needed. 

Go to (new site coming early July!!) to order my workout DVD’s including my very popular "Pilates for Men". FREE shipping!