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Home Chest Workout: Incline Dumbbell Fly Variant
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Home Chest Workout: Incline Dumbbell Fly Variant
I love sqeezing exercises for chest as most of my results in chest mass and strength have come from this type exercise. I have covered the basic dumbbell fly in a previous video and here I have a cool variant that you do on an incline bench (or a board leaning against a wall Author: youtube
Video Length: 0
Date Found: December 17, 2008
Date Produced: December 01, 2008
View Count: 127
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