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Different Types of Stretches
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Different Types of Stretches
There are a few different types of stretches. For example when we hold a deep stretch, that is called a static stretch. Not all stretches require stillness. One of my favorite types of stretching is rhythmic stretching. In this type of work, we move slowl
Video Length: 170
Date Found: July 07, 2009
Date Produced:
View Count: 11
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