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Episode 165 – Thoracic Rotation for Better Posture – Healthy Living
Episode 165 – Thoracic Rotation for Better Posture – Healthy Living
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Episode 165 – Thoracic Rotation for Better Posture – Healthy Living
Spinal rotation is exceptionally important for everyday activities and for the overall health. Aram and Ruben show a variation of Feldenkrais Shoulder/Spine Integrator which will help you maintain and adequate mobility of your spine.
Channel: iTunes
Category: Health & Fitness
Video Length: 0
Date Found: April 24, 2011
Date Produced: April 21, 2011
View Count: 5
 
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