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KBC (Kickbox, Booty and Core)
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KBC (Kickbox, Booty and Core)
Natalie’s signature class uses cardio kickboxing moves to give you a complete aerobic workout while building muscle and endurance. Kickboxing combines drills that target both your upper and lower body for a total body workout, while Natalies booty and abs exercises give a little extra attention to our trouble zones.
Video Length: 29
Date Found: May 08, 2009
Date Produced:
View Count: 11
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