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Protein-Rich Breakfast Can Reduce Food Cravings
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Protein-Rich Breakfast Can Reduce Food Cravings
A University of Missouri researcher has found that eating a healthy breakfast, especially one high in protein, increases satiety and reduces hunger throughout the day. In addition, using functional magnetic resonance imaging (fMRI) the researchers found that eating a protein-rich breakfast reduces the brain signals controlling food motivation and reward-driven eating behavior.  credit: University of Missouri
Video Length: 0
Date Found: May 20, 2011
Date Produced: May 19, 2011
View Count: 5
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