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Tae Bo 2004: Capture the Power
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Tae Bo 2004: Capture the Power
The revolutionary TAE BO workout began when athlete and trainer Billy Blanks started combining dance music with Tae Kwon Do exercise. The resulting TAE BO is a fun program that builds muscle and burns calories, while increasing overall fitness. Each workout in the CAPTURE THE POWER series reflects the principals of Blanks’s original TAE BO work out. This set includes four workouts on two...
Video Length: 88
Date Found: May 20, 2009
Date Produced:
View Count: 14
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