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アームスの形
肩回りにコリがたまっている方や、腕回りの稼働が少ない方、肩胛骨の動きが足りない方の腕はもしかしたらこの形？上手にほぐして、腕を軽くして、顔回りをすっきり、姿勢も美しくしましょう♪
Video Length: 55
Date Found: July 28, 2010
Date Produced: July 14, 2010
View Count: 0
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