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Rock Solid Abs
Kendall Hogan walks you through how to get abs you see on celebrities, fitness trainers and athletes. Learn proper form by following Kendell’s expert, easy to understand instruction.  You can get an intense abs workout by adding hand weights to traditional crunches or workout at your own pace while you learn. Tighten and strengthen your midsection more effectively by learning how to do it right.
Video Length: 651
Date Found: May 08, 2009
Date Produced:
View Count: 4
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