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SPINeRVALS 4.0 - Muscle Breakdown
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SPINeRVALS 4.0 - Muscle Breakdown
This fitness video – SPINeRVALS 4.0 - Muscle Breakdown - from Troy Jacobson’s SPINeRVALS series, is a high intensity interval training routine that tears down muscles to become stronger. Delivered straight to your PC, TV or iPod this is an essential part of every cyclists training to build speed and power. Enjoy the results of this workout at your next race.
Video Length: 0
Date Found: January 15, 2009
Date Produced:
View Count: 13
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