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SPINeRVALS 1.0 - No Slackers Allowed
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SPINeRVALS 1.0 - No Slackers Allowed
This fitness video – SPINeRVALS 1.0 - No Slackers Allowed from Troy Jacobson’s SPINeRVALS series – is a fun high intensity interval training routine that builds anaerobic endurance. Delivered straight to your PC, TV or iPod this is an essential part of every cyclists training that will improve your peddling technique, increase your VO2max and get you riding faster than you ever thought possible.
Video Length: 0
Date Found: January 15, 2009
Date Produced:
View Count: 14
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