CHARLOTTE, N.C. — With childhood obesity rates off the charts and stress levels at home at an all-time high, it’s even more important to keep your child's health in check these days.   Yoga is practiced worldwide to relax and balance the mind, body and soul and it's not just for adults anymore. While it's definitely not as quiet in the kids' room, the staff at the Charlotte Family Yoga Center say the kids get the same benefits from yoga. "It just really helps with their focus, concentration. It helps with