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MrWhy.com » Videos » 8. Boxing Secrets - Learn How To Shadow Box and Be an Agile, Sharp, Flexible, Fa |
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8. Boxing Secrets - Learn How To Shadow Box and Be an Agile, Sharp, Flexible, Fa
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8. Boxing Secrets - Learn How To Shadow Box and Be an Agile, Sharp, Flexible, Fa
www.omgfitness.com.au Dennythetrainer teaches you the secrets of shadow boxing like a champion. Dennythetrainer teaches you foot work, punching techniques and how you can improve posture, agility and flexibility whilst doing shadow boxing training. Shadow boxing can be used Author: youtube
Video Length: 0
Date Found: October 16, 2009
Date Produced: June 04, 2009
View Count: 3
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