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Upper Body Workout With Stability Ball
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Upper Body Workout With Stability Ball
Think you can’t use a stability ball alone to target your upper body muscles (arms, back and chest)? Think again! Coach Nicole of SparkPeople.com leads you through a short (6-minute) exercise routine that will help you tone up your arms (biceps and triceps), chest (pecs), an Author: youtube
Video Length: 0
Date Found: March 11, 2009
Date Produced: March 10, 2009
View Count: 23
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