Get the results you are looking for with Tracey Mallett’s high tempo, heart-pumping Bootcamp.  A challenging blend of Pilates, Kickboxing & Strength training, this fitness video is an intense, effective workout that focuses burning fat and toning muscle in your abs, glutes, obliques, lower back, hamstrings and waist. Delivered straight to your PC, TV or iPod, this fun routine is loaded with constant and inspiring direction throughout.