|
How to Do Superman Exercise
|
How to Do Superman Exercise
Exercise name: Superman.  The elbow plank is an effective exercise for developing the core and lower back, and is performed by lying prone, lifting the legs, arms, and head and holding it. For more great back exercises visit WorkoutBOX.com. Author: workoutbox
Video Length: 18
Date Found: August 10, 2010
Date Produced: August 09, 2010
View Count: 3
|
|
|
|
|
I got punched by an old guy, for farting near his wife. Read MoreComic book creator Stan Lee talks the future of the medium in the digital age. Panelists Zachary... Read MoreThe U.S. launch of Spotify is still on music lovers' minds. Join Zachary Levi, from NBC’s... Read MoreTuesday: Rupert Murdoch testifies before Parliament on the hacking scandal that brought down "News... Read MoreAfter a long slump, the home construction industry may be showing signs of life. But as Bill... Read More | 1 2 3 4 5 |
|
|
|