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快樂長門人
武漢一位95歲婆婆活到老學到老，十多年前被孫兒感染而愛上玩電腦，每天上網看報紙、在討論區發帖、寫網誌等，有美好的退休生活之餘，也能拉近三代關係。 骨骼是人體的支架，支持人體的軟組織及承托起全身的重量。隨著年齡的增長，骨骼中的鈣質及維他命D會不斷流失，變得疏髮脆弱，繼而增加患上骨質疏鬆的風險。而64歲以上的骨質疏鬆病人，其骨折率比正常成年人更高出十倍以上。要預防骨質疏鬆症，就要及早注意多攝取鈣質及維他命D，例如牛奶、豆腐，並要多做運動，而長者則應避免跌倒及滑倒。
Video Length: 0
Date Found: May 13, 2011
Date Produced:
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