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Roasted Beet Salad with Bleu Cheese and Tarragon
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Roasted Beet Salad with Bleu Cheese and Tarragon
Dr. La Puma prepares warm, tangy and sweet salad that can help lower heart disease and cancer risk. In addition to the cancer-preventive powers of betacyanin, beets are also rich in B vitamin folate which helps prevent birth defects in pregnant women. Beet greens are rich in vitamin K, which helps prevent osteoporosis.
Video Length: 262
Date Found: September 22, 2010
Date Produced: January 24, 2010
View Count: 1
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