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MrWhy.com » Videos » Tracey Mallett’s 6 Minute Quick Cardio Mind Body Blast A |
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Tracey Mallett’s 6 Minute Quick Cardio Mind Body Blast A
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Tracey Mallett’s 6 Minute Quick Cardio Mind Body Blast A
Focused on building strength & stability, this fitness video is a yoga inspired 6-minute work out. Tracey Mallett takes you through a gentle, methodical total body routine that also helps relieves stress in your mind. Delivered straight to your PC, TV or iPod, this fun and quick video is loaded with constant and clear direction as Tracey takes you through 8 cardio routines that blast your abs, quads and hamstrings.
Video Length: 0
Date Found: April 15, 2009
Date Produced:
View Count: 11
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